- erin.eswellness@gmail.com
- (424) 242 - 8516
You feel like you’re hiding behind a life that looks “fine” from the outside—but inside, it’s a different story.
The anxiety, self-doubt, and constant overwhelm are starting to wear you down. You’re exhausted from giving more than you get—at work, at home, and in your relationships—and carving out time for yourself feels nearly impossible.
Maybe it’s painful past experiences that still have a grip on you, even though you’ve tried to move on. Or maybe it’s something harder to name—just a lingering sense that you’re stuck, disconnected, or not quite yourself.
What you do know is: you’re ready for something different.
You want to feel grounded, empowered, and more connected to who you really are.
You want to stop living on autopilot and start showing up fully—in your life, in your relationships, and for yourself.
TAILORED TO YOU
Your experiences, identity, and challenges are uniquely yours, and your therapy should reflect that. I take time to understand your story and the patterns that might be holding you back from the life you want. From there, we’ll work together to identify your goals and chart a path forward. I use a collaborative approach grounded in respect, curiosity, and flexibility because real growth happens when therapy meets you where you are.
ONLINE, FLEXIBLE, AND JUST FOR YOU
Life is full and fitting in therapy shouldn’t add to the stress. I offer online sessions so you can access support from the comfort of your own space anywhere in California, Idaho, or Nevada. No commuting, no waiting rooms, just a secure, confidential space where you can show up as you are. All you need is a strong internet connection and a bit of time set aside for yourself.
SUPPORT FOR MEANINGFUL CHANGE
You’re not broken and you don’t need to be fixed. I believe you already hold the capacity for change and healing within you. My role is to help you uncover that potential, explore what’s getting in the way, and support you in moving toward the life you want to live. Together, we’ll build insight, strengthen your inner resources, and create space for new possibilities.
Email: erin.eswellness@gmail.com
Phone: (424) 242 – 8516 (text or call)